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Omega-3? For the safety of the brain and activate the Graeme takes about a day. People at heart disease they should eat fish cooked or grilled at a rate of twice a week. Heart and vascular patients must touch upon one gram per day of this acid. Heart patients, who suffer from high triglycerides in the blood, they should eat 2-4 grams of this acid a day. Healthy people need to be much lower amounts (about 0.5 grams per day). Geniux
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